Trauma Therapy
About service:
Trauma-informed therapy acknowledges the impact of traumatic experiences on your life. With care and understanding, I help you process emotions, rebuild trust, and find pathways toward recovery.
How it works:
Each session is designed to help you feel safe and supported while addressing difficult emotions. Techniques are used to reduce distress, regulate emotions, and promote healing at your own pace.
Other Info:
Focuses on creating a safe, empowering environment.
Addresses emotional, psychological, and physical effects of trauma.
Emphasises building resilience and emotional safety.
