Eating Disorder Therapy
About service:
Struggling with an eating disorder can feel isolating, but you don’t have to face it alone. Whether you’re dealing with binge eating, anorexia, bulimia, or disordered eating patterns, therapy provides a safe and supportive space to explore the underlying emotions and behaviours connected to food. My approach is non-judgmental and personalised, focusing on helping you regain control, build self-compassion, and develop a healthier relationship with food and your body. Together, we’ll work towards long-term recovery using evidence-based techniques tailored to your needs.
How it works:
How Therapy Can Help ✔️ Identify and understand emotional triggers for disordered eating. ✔️ Develop practical coping strategies for managing food-related anxiety. ✔️ Build self-esteem and body confidence in a safe, supportive environment.
Other Info:
Everyone’s experience with eating disorders is unique, which is why my therapy is personalised to your specific challenges. Drawing from integrative therapy techniques, including Cognitive Behavioural Therapy (CBT) and mindfulness, we’ll create a recovery path that works for you.
If you’re ready to take the first step toward healing, I’m here to support you.
