Integrative Counselling
About service:
Integrative counselling combines techniques from different therapy schools to suit your unique needs. Whether you need support for a specific issue or holistic personal growth, this approach ensures you receive the right tools and techniques to move forward.
How it works:
We’ll begin by understanding your individual needs and goals. Each session draws upon methods like CBT, person-centred therapy, and mindfulness to provide a bespoke experience that evolves as you do.
Other Info:
Personalised to meet your specific challenges and goals.
Flexible approach combining various therapeutic techniques.
Focuses on the whole person, not just symptoms.