Integrative Counselling

Contact Carlie

Contact Carlie

Contact Carlie

About service:

Integrative counselling combines techniques from different therapy schools to suit your unique needs. Whether you need support for a specific issue or holistic personal growth, this approach ensures you receive the right tools and techniques to move forward.

How it works:

We’ll begin by understanding your individual needs and goals. Each session draws upon methods like CBT, person-centred therapy, and mindfulness to provide a bespoke experience that evolves as you do.

Other Info:

  • Personalised to meet your specific challenges and goals.

  • Flexible approach combining various therapeutic techniques.

  • Focuses on the whole person, not just symptoms.

Your Journey, Your Pace

What to expect in your sessions

A Collaborative, Safe Space to Heal and Grow

Explore your emotions, thoughts, and experiences

A non-judgmental environment

Identify patterns, build resilience, and develop strategies

Tailored Support

Beginning your path to Emotional well-being

A personalised approach to suit your individual needs

A focus on understanding, clarity, and empowerment

Guidance and support to help you take ownership of your journey

Your Journey, Your Pace

What to expect in your sessions

A Collaborative, Safe Space to Heal and Grow

Explore your emotions, thoughts, and experiences

A non-judgmental environment

Identify patterns, build resilience, and develop strategies

Tailored Support

Beginning your path to Emotional well-being

A personalised approach to suit your individual needs

A focus on understanding, clarity, and empowerment

Guidance and support to help you take ownership of your journey

Your Journey, Your Pace

What to expect in your sessions

A Collaborative, Safe Space to Heal and Grow

Explore your emotions, thoughts, and experiences

A non-judgmental environment

Identify patterns, build resilience, and develop strategies

Tailored Support

Beginning your path to Emotional well-being

A personalised approach to suit your individual needs

A focus on understanding, clarity, and empowerment

Guidance and support to help you take ownership of your journey

Ready to take the first step?

Ready to take the first step?

Ready to take the first step?